When I look out onto my group sessions or while training my clients one on one sometimes I tell myself, they’re all athletes. Every single one of them! They come train with me 3/4/5 times a week and let me kick their asses every week. They take their work oust like men and women, no complaining, they just do it! I wonder if they know they’re athletes… That they train like athletes… That I see them all as athletes…?
Are you asking yourself what’s the difference between me and an athlete? It’s really pretty simple. An athlete will let nothing get in the way of their work out. There are no excuses they just do it, no matter what! They are driven and focused. They have the end goal in site and nothing will stop them from getting there. They will push themselves until they have nothing left. They won’t let self doubt creep in. They won’t let fatigue take over. They stay in the moment! They push and push and push!
Everyone has an athlete in them you just have to get out of your own way! Look past the self doubt. Ignore the fatigue because we all have a little bit more in us to run that extra mile or swim another 100 meters. You have it in you! The only difference between you and an athlete is believing in yourself.
Always remember, “Think Fit, B Fit!”read more →